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Ankle Sprain aka 'Rolled ankle'
An ankle sprain occurs when a person moves while twisting, rolling, or turning improperly due to faulty footing on uneven terrain or high loading performing a quick rotational maneuver, such as playing sports. These symptoms may come from the stretching or tearing of one or more ligaments holding the ankle stable
SIGNS AND SYMPTOMS
Bruising
Inability to move the ankle as much
Popping sound/ sensation at the time of injury
Swelling
Pain, especially when trying to stand on the injured ankle
Untrustworthiness in the ankle

How The Re:PAIR Clinic can help
Many therapies can play a role in managing tendinopathies, including:
Accurate early diagnosis
Personalised physiotherapy programmes
Guided steroid injections
Platelet Rich Plasma
Reduced gravity rehabilitation
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